cardiovascular exercise videos

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'Interval Cycle Ride to Challenge Your Limits with Suzanne Farina | Gainesville Health and Fitness' 27:20 Oct 26, 2023
'WARRIOR SPIRIT FITNESS: Walking 45 Degree Diagonal Cuts Drill' 03:44 Sep 22, 2021
'Spirit Fitness XG400 eGlide Trainer' 02:12 Sep 4, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Part 2' 12:24 Aug 24, 2021
'WARRIOR SPIRIT FITNESS: Shuffling 45 Degree Diagonal Cuts Drill' 01:48 Jul 21, 2021
'Spirit Fitness CT800 Treadmill' 01:46 Jul 14, 2021
'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1' 13:29 Jul 13, 2021
'Spirit Fitness XG200 eGlide Trainer' 01:45 Jul 3, 2021
'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left' 03:35 Jun 25, 2021
'Knuckle Push-Ups, Conditioning for WARRIOR SPIRIT Fitness, Self-Defense, and Survival Training' 02:50 Jun 23, 2021
'Dumbbell Battling Ropes - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise' 01:33 Apr 29, 2021